Challenge #3: SPELL YOUR STRENGTH

Hunt for letters. Build your word.
Show your creativity and StrongGirlys energy 🔤✨

Find letters around the area and create the longest motivational or fitness-related word possible.

🔥 How It Works

  • Create a motivational or fitness-related word using letters found around the area
  • Letters may come from:
    • Shop signs
    • Logos
    • Posters
    • Advertisements
    • Random text nearby
  • For EACH letter:
    📸 Take a selfie pointing to the letter
  • Post each letter to your Instagram Story
  • Final Story:
    📝 Reveal your completed word

📋 Rules

  1. Each letter must come from a DIFFERENT location, sign, or source
  2. No repeating the same sign, logo, or shop
  3. Word must be:
    • One single word
    • No spaces
    • No hyphens
    • No numbers
  4. English words only
  5. Word must be motivational, empowering, or fitness-related
  6. Team entries are allowed
  7. If two teams or participants submit the SAME completed word, both entries will be disqualified for that word
  8. Participants are encouraged to think creatively and submit unique words
  9. Final Story: Reveal your completed word
    • Tag @StrongGirlys
    • Use the official hashtags
      • #StrongGirlysLaunchnLift
      • #PopDropAndStrong
      • #StrongGirlysChallenge
  10. Most completed squats wins
  11. Fastest valid unique submission gains the advantage
  12. Longest valid UNIQUE word wins🏆

👯 Participation Modes

  • You may participate:

    • Solo
    • As a pair
    • As a group/family

    Group entries:

    • Share ONE score
    • Share ONE prize entitlement

🔥 Want To Qualify For The FINAL CHALLENGE?

Participants must complete ALL launch challenges requirements:

✅ 1 Balloon Squat Challenge post/reel
✅ 1 Fitness Reel Recreation post/reel
✅ 1 Motivation Word Insta Story series
✅ 1 Google Review of the gym

Then report to the Final Challenge Station for verification before cutoff.

🕟 Final Challenge Cutoff:
Around 4:30 PM – 4:45 PM