Every woman's fitness journey looks different — and your plan should reflect that. Choose the level of support that works for you.
Each StronGirly program is built to support you with the right level of guidance, structure, and accountability, so you can make progress without feeling overwhelmed. Whether you want gentle support, more in-person guidance, or long-term consistency, there's a plan designed to fit your lifestyle and goals.
Gentle guidance, realistic structure, steady progress.
Perfect for women who want support, accountability, and personalised workouts — without feeling overwhelmed or pressured.
Payment Options:
• $1,000 + $780
• Pay in full: Get 1 FREE PT session! 💎
Add more sessions:
1 session - $150 | 4 sessions - $520
More guidance. More confidence. More support.
Designed for women who want deeper accountability, more personalised coaching, and more hands-on guidance.
Payment Options:
• $1,400 + $900
• Pay in full: Get 1 FREE PT session! 💎
Add more sessions:
1 session - $150 | 4 sessions - $520
Long-term support for long-lasting results.
For women who are ready to commit to real, sustainable change — not quick fixes. Build habits that truly last.
Payment Options:
• $1,380 every 3 months (recommended)
• Pay in full: Get 1 FREE PT session! 💎
Add more sessions:
1 session - $150 | 4 sessions - $520
Not sure which program is right for you? Here's a side-by-side comparison to help you decide.
Book a free consult call and we'll find the perfect program for your goals, schedule, and lifestyle.